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Resolve to be Useful
I’ve been noticing the conversation “out there” about resolutions. The tide seems to be shifted away from resolutions (argument: they don’t work) and towards something else. The something else isn’t...
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Are you asking the wrong question?
The Wrong Question:“My friend has MS – Is there anything Ayurveda can do for her?”… a quick interview of Dr. Claudia Welch explains why this is the WRONG QUESTION. The short easy question to ask to any...
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How to Detox Without Losing Weight
Anyone who knows me know this isn’t my personal issue. But it’s a huge issue in the Yogidetox posse. Vata and Pitta bodytypes might find that they love the experience of detox… but can’t tolerate any...
View ArticleWho is on your speed dial?
A few years ago I decided to intentionally plug in who I wanted on the speed dial of my iPhone. Until that point, the people on my speed dial were the people I called the most. In an "aha moment" I...
View ArticleChocolate + Ayurveda: the inside scoop
In this interview I talk to Justin Polgar of Yes Cacao! about: How chocolate become his educational art project. Why chocolate is well suited as an herb delivery mechanism (anupana) The difference...
View ArticleDharma Workshop
The Dharma Workshop is a free workshop for yoga people and holistic wellness peeps to align themselves and get on track for bigger impact.
View ArticleYou feed what you focus on
We’re getting ready for tomorrow’s call. You feed what you focus on. Every 6 months, Dr. C and I host a free community call to our peeps. We rap about what is current in our Healthier Hormones e-course...
View ArticleInvite a friend to the Free Ayurveda Summit
It’s starting next week! Share this with your yoga pal! Dr. Robert Svoboda, in the Ayurveda Summit: “Having a mentor or guru multiplied my ability to gain a grasp on Ayurveda.” Dear Friend, A...
View ArticleRuthless Self Care for Yoga Teachers – Elena Brower
Elena and I first met eons ago at Inner Harmony. We're talking 2003. Now, 12 years later we're in the next decade of our lives. We each have a kid. Elena is still in New York and I'm still in Idaho....
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